Leader's Waist Turn - East Coast Swing
- info1802274
- Jul 1
- 3 min read
đ Twist, Turn, and Swing: The Leaderâs Waist Turn in East Coast Swing
So, youâve mastered your triple steps, youâre rock-stepping like a champ, and now youâre thinking⌠âHey, when do I get to spin?â Well, good news, Leaderâthis oneâs for YOU. Letâs talk about the Leaderâs Waist Turn in East Coast Swing: the move that lets you take a stylish spin without stealing the spotlight (too much đ).
đşÂ What Is the Leaderâs Waist Turn?
The Leaderâs Waist Turn is like the plot twist in your favorite rom-comâitâs unexpected, itâs smooth, and it changes everything.
While followers usually get the fancy turns, this move flips the script. Here, you turn yourself (gasp!) while keeping the connection with your partner. It's often used to change direction, add a little flair, or just show the world that leaders can have a little fun too.

đśÂ How to Rock the Waist Turn (Step by Step)
Letâs break it down so you can turn with confidence and maybe even a little drama:
1. Rock Step (1, 2)
Leaders: Step back on your left foot, then replace your weight forward onto the right foot. Nothing new hereâjust your classic rock step. But donât get too comfortableâŚ
Followers: Dance a right foot back rock step, and donât forget to let your hip swing.
2. Forward Triple Step (3 & 4)
Leaders: Now for the magic. Bring your left hand to your waist, dance a left foot forward triple step, and after you take your third step forward (with the left foot) on count 3, turn to your left (counterclockwise). Keep your hand lowâthis isnât your partnerâs turn!
Followers: Let the leader have this one đ Tracing your right hand around the leaderâs waist, dance a right foot forward triple step as you curve in a clockwise direction. By count 4, youâve completed about a half-turn and are now facing the opposite direction. Ta-da! Youâve just done a Waist Turn. Was that applause we heard?
3. Side Triple Step (5 & 6)
Leaders: Finish it off with a smooth right foot side triple step in your new direction. Add a little shoulder shimmy if you're feeling bold.
Followers: Reconnect with the leaderâs hand as you dance a left foot side triple step.
đĄÂ Quick Tips for a Snazzy Waist Turn
Keep it grounded:Â No jumping or spinning like you're auditioning for "Dancing with the Stars." This is a calm, controlled turn.
Hand low = Leader turn. Remember to bring your hand to the waist, since it is called a âWaist Turnâ. Add some flair by bringing your right hand up and over like youâre doing a freestyle stroke.
Triple with style:Â The turn is nice, but the way you exit matters too. Throw in some flairâmaybe even a wink if youâre brave.
đ Why the Waist Turn Rocks
Itâs unexpected. Most folks are watching the followerâthis move lets the leader shine for a sec!
Smooth transitions. Itâs like a secret shortcut into other cool moves (like alternating turns or the Tuck Turn).
You're not just a traffic cop! Leaders get to dance tooâthis proves it.
đŤÂ Common âOopsâ Moments
Lifting the arm too high. That says âgo under the arm!â to your partner. Keep it low if you want to dance a Waist Turn
Turning too fast. Youâre not in a race. Keep it chill and stylish.
Losing your balance. Stay groundedâimagine youâve got butter on your shoes, not rockets.
đŞŠÂ In a NutshellâŚ
The Leaderâs Waist Turn is your time to shine, twist, and spice up your swing. Use it as a surprise, a smooth transition, or a moment to show your dance floor charm.
And remember, East Coast Swing is meant to be fun, so donât take yourself too seriously. Dance with joy, mess up with confidence, and turn like nobodyâs watching (but they probably are, because you look awesome).
Want to learn it in person (with less tripping)? Join us for a dance lesson or class! We promise great music, fun moves, and maybe a few more twisty tricks up our sleeves. đđş
Check out our latest YouTube video, which explains how to do the leader's waist turn in the East Coast Swing:
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